Welcome To JC Hypnotherapy
Hypnotherapy can be an enjoyable and relaxing way of finding a solution to those things that are affecting us in a negative way.
What is Hypnotherapy?
There are many definitions of hypnosis, below are just a few:
An altered state of consciousness
A series of instructions
In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and focused on appropriate suggestions made by the therapist.
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